Healthy Chocolate Recipe
A chocolate bar of healthy goodness! Curious about how to make one? See Chef Cynthia Louise's special recipe below and make it with your loved ones. It's a must-have treat for the whole family!
INGREDIENTS
For the base, prepare the following:
- 250g cacao butter, finely chopped
- 200g cacao liquid or paste, finely chopped
- 148ml maple syrup
- 1/2 tsp vanilla powder
- A pinch of salt
- 10ml #POSITIVITY
For the fruit and nut combo:
- 80g roasted walnuts
- 80g currents
- 100g dried sour cherries
For the peppermint combo:
- 45g cacao nibs
- 3 drops of Young Living peppermint oil
- 110ml chocolate, melted
For the roasted sesame seed combo:
- Black and white sesame seeds, roasted
- A pinch of salt
METHOD
To prepare the base:
- Add the cacao butter to the top of your double broiler, let it melt and set aside.
- Add the cacao paste to the top of the double broiler, melt and set aside.
- Tip the melted cacao butter into the cacao paste, add the remaining base ingredients and mix well to incorporate.
- Combine the chocolate base with any of the flavour combos.*
- Pour into your moulds or spread onto a lined tray and place in the freezer to set.
*I divided the base into three parts. I sprinkled the fruit and nut combo over one, mixed the peppermint combo into the second part, and sprinkled the sesame combo on top of the third part.
Makes: 450g
Prep time: 20 mins
Resting time: 4-6h
Freezer-friendly: Yes
PS. Check out our RAW FOOD PULSE below that you can mix with your chocolate bar.
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