Welcome to this week’s update from Heal Thy Self!

I’m Rachelle, and I couldn’t be happier to connect with you face-to-face!


This week, I’m diving into the heart of why Heal Thy Self means so much to me and sharing some exciting news about what’s coming up. 


Whether you’re here to discover healing tools, hear a personal story, or just check out what’s new, I hope you’ll find something meaningful in today’s update.


Click play below to join me on this journey!

Thank you for watching, and for being part of the Heal Thy Self community!

This journey is about more than just wellness products and courses—it’s about building resilience, finding connection, and creating a space for genuine healing. Every week, I’ll be here sharing people, products, and programs that can support you wherever you are on your journey.


From my free tapping audio to thoughtful Christmas gift ideas, I’ve curated these resources with you in mind. And if you’re facing big life changes or just want to start fresh, I invite you to join the waitlist for Resilience Rising, my upcoming course designed to help you find clarity and strength.


Stay tuned each week as we dive into all the ways you can heal, grow, and thrive—from within.

Programs, Products & People here to Support You!

Resilience Rising Course Waitlist

I’m beyond excited to announce the upcoming launch of my Resilience Rising Course. It’s been born out of everything I’ve experienced, designed to help you rise through your challenges, just as I did. Keep an eye on your inbox for details soon—this one’s going to be big.

Tapping Audio

To celebrate reconnecting with you, I’ve recorded a new Tapping Audio to help you clear emotional blockages and ground yourself. It’s my gift to you—grab it for free [here](insert link).

Tapping Audio

To celebrate reconnecting with you, I’ve recorded a new Tapping Audio to help you clear emotional blockages and ground yourself. It’s my gift to you—grab it for free [here](insert link).

Thank you for watching, and for being part of the

Heal Thy Self community!

Thank you for watching, and for being part of the

Heal Thy Self community!

This journey is about more than just wellness products and courses—it’s about building resilience, finding connection, and creating a space for genuine healing. Every week, I’ll be here sharing people, products, and programs that can support you wherever you are on your journey.


From my free tapping audio to thoughtful Christmas gift ideas, I’ve curated these resources with you in mind. And if you’re facing big life changes or just want to start fresh, I invite you to join the waitlist for Resilience Rising, my upcoming course designed to help you find clarity and strength.


Stay tuned each week as we dive into all the ways you can heal, grow, and thrive—from within.

Programs, Products & People here to Support You!

Resilience Rising Course Waitlist

I’m beyond excited to announce the upcoming launch of my Resilience Rising Course. It’s been born out of everything I’ve experienced, designed to help you rise through your challenges, just as I did. Keep an eye on your inbox for details soon—this one’s going to be big.

Tapping Audio

To celebrate reconnecting with you, I’ve recorded a new Tapping Audio to help you clear emotional blockages and ground yourself. It’s my gift to you—grab it for free [here](insert link).

Tapping Audio

To celebrate reconnecting with you, I’ve recorded a new Tapping Audio to help you clear emotional blockages and ground yourself. It’s my gift to you—grab it for free [here](insert link).

New Products

On A Health Kick? Start Here!

On A Health Kick? Start Here!