Programs I Love

by Chef Cynthia Louise

21-Day Cleanse


EAT. NOURISH. RESTORE.

Kickstart Your Internal Organs And Get Them Working The Way They Were

Designed Without Fad Dieting or Special Exercise

What you should expect as a result of doing my 21-DAY CLEANSE.

  • Greater energy and mental clarity
  • Cleaner gut
  • Reduce stress
  • Sleep properly
  • Reset your body
  • Reset your taste buds
  • Reduce bloating and stomach cramps
  • Lose weight – and particularly that stubborn belly fat
  • Improve your immune system
  • And maybe best of all, fall in love with yourself again.

Celebrate Your Sweet Tooth Online Cooking Class


Get Off Refined Sugars With 51 Easy, Healthy & Delicious Recipes

  • Allow yourself to enjoy sweets again
  • Feel balanced after meals because your sweet tooth is satisfied
  • Discover guilt free delights
  • Say goodbye to cravings for processed nutrient void sweets
  • Affordable – aren’t just for special occasions because you need take out a small mortgage to make them!