Heal Thy Self

Heal Thy Self

Heal Thy Self is here to connect you with the programs, products and people to help you live a healthier and happier life! 

Berry Health Benefits: 6 Berries for Better Health

Berry Health Benefits: 6 Berries for Better Health

Heal Thy Self Heal Thy Self 5 minute read Wellness

Let’s face it - berries, of all kinds have been a serious health trend for a while now.  Run a quick google search on berries and you’ll be hard pressed not to find someone loading them into a blender and listing off all the ways they can support you for the better. Berries are nutritious,... more »

Healthy Chocolate

Healthy Chocolate

Heal Thy Self Heal Thy Self 2 minute read Wellness

A chocolate bar of healthy goodness! Curious about how to make one? See our special recipe below and make it with your loved ones. It's a must-have treat for the whole family! INGREDIENTSFor the base, prepare the following: 250g cacao butter, finely chopped 200g cacao liquid or paste, finely chopped... more »

How To Personalise Your Colon Cleanse And Overcome Any Detox Symptoms

How To Personalise Your Colon Cleanse And Overcome Any Detox Symptoms

Heal Thy Self Heal Thy Self 3 minute read Wellness

During any form of cleansing, it’s common to experience detox symptoms. You might feel sick and nauseous, experience old emotions coming up, a headache or just a general feeling like, “Ah, I feel horrible…” Colon cleansing is a deep cleaning of the digestive tract which has so... more »

How To Do An Enema To Freshen Your Insides And Reduce Toxic Build-Up

How To Do An Enema To Freshen Your Insides And Reduce Toxic Build-Up

Heal Thy Self Heal Thy Self 6 minute read Wellness

How To Do An Enema To Freshen Your Insides And Reduce Toxic Build-Up Enema is amazing for our health! They freshen your colon which is such an important organ for our overall health, wellbeing and vitality.  The colon carries out 2 vital functions that are so important to a healthy digestive... more »

Heal Thy Self Enema Kit Instructions

Heal Thy Self Enema Kit Instructions

Heal Thy Self Heal Thy Self 8 minute read How to Instructions

Freshen your Insides & Reduce Toxic Build-Up The colon carries out 2 vital functions that are so important to a healthy digestive system: It collects and removes waste and toxins from the body, and It absorbs water and nutrients from our food before releasing it into the bloodstream. Using Enema Kits... more »

Heal Thy Self Raw Food Instructions

Heal Thy Self Raw Food Instructions

Heal Thy Self Heal Thy Self 2 minute read How to Instructions

Pulse Raw Food has been around for thousands of years. Some of the most brilliant minds in history ate Pulse Raw Food on a daily basis for divine health and vitality including Pythagoras and Leonardo De Vinci. Dairy-free, wheat-free, gluten-free snacking at its best. Enjoy our range of mind-blowing... more »

Heal Thy Self Berry Hit Instructions

Heal Thy Self Berry Hit Instructions

Heal Thy Self Heal Thy Self 2 minute read How to Instructions

Our Berry Hit is a delicious antioxidant blast for boosting the immune system and having glowing skin. This is our version of fast nutrition as it’s a super convenient way to nourish your body. The unique blend of raspberries, strawberries and blueberries can boost your energy and keep the... more »

Enema: 3 Things You Must Know Prior to Doing An Enema

Enema: 3 Things You Must Know Prior to Doing An Enema

Heal Thy Self Heal Thy Self 5 minute read Wellness

Enema's date all the way back to ancient Egypt, not to mention many different cultures. Hippocrates spent seven years in Egypt learning from the physicians, then brought these practices back to Greece, and they then slowly spread around the world. In the past, this was the ‘go-to’ remedy for... more »

Salt Flush: The Answer To Fix Backed Up Bowels And Dull Skin

Salt Flush: The Answer To Fix Backed Up Bowels And Dull Skin

Heal Thy Self Heal Thy Self 5 minute read Wellness

Have you ever heard of a salt flush? It’s a fantastic way to really clean the entire digestive system when fasting or wanting to ‘flush’ out your system. They work by intaking a large amount of mineral salt and water which triggers a ‘flush’ in your body and heading to loo... more »

Heal Thy Self Colon Cleanse Instructions

Heal Thy Self Colon Cleanse Instructions

Heal Thy Self Heal Thy Self 4 minute read How to Instructions

Get the Most Out of Your Colon Cleanse The colon cleanse is the perfect way to clean out your digestive system.... Here are just a few of the most common changes that most people observe: feeling more awake and active fresher-looking skin more vibrant glowing eyes loss of excess weight more consistent... more »

What are the Benefits of Wheatgrass, Alfalfa and Barley Grass?

What are the Benefits of Wheatgrass, Alfalfa and Barley Grass?

Heal Thy Self Heal Thy Self 4 minute read Wellness

The benefits of Wheatgrass, Alfalfa and Barley Grass are amazing and these three living giving foods are the magic ingredients in our Heal Thy Self Greens. Each one brings their own amazing health benefits and superfood properties to the table! Everything You Need to Know About Wheatgrass, Alfalfa... more »

For Women’s Health, Colon Cleansing Is Very Important

For Women’s Health, Colon Cleansing Is Very Important

Heal Thy Self Heal Thy Self 3 minute read Wellness

Did you know that most people are constipated? Stress, pollution, eating on the run and ignoring the first urge ‘to go’ because we’re busy and it takes toll on our health! Some of the most common health complaints are feeling tired, headaches, bloated, acne, dull skin, rashes, painful... more »